The diet table for gastritis must be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a food scheme, they take into account the form in which the disease develops - exacerbations or remissions.
What determines the number of the table for gastritis
The number of the table for gastritis is determined by the nature of the flow and the stage of the disease. Each of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is also necessary to adhere to the general rules of nutrition.
These include the following:
- refusal of spicy foods and alcoholic beverages;
- limited consumption of sweets;
- introducing chopped and chopped dishes into the diet;
- increasing the number of meals up to six times a day;
- excluding extremely cold and hot dishes.
Equally important for gastritis is the ratio of protein and carbohydrate foods in the menu with a diet according to "Table 1". Regular drinks are replaced with mineral water or rose juice. Special attention is paid to nutrition during an exacerbation of gastritis. The menu is prepared in advance, after you have discussed it with the attending physician. Most often, with an exacerbation of gastritis, "Table 5" is recommended. To increase the effectiveness of a therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.
Careful! On the first day with an exacerbation of gastritis, it is advisable to completely refuse food.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that provide maximum peace to the diseased organ. The diet of the first table for gastritis combined the foundations of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and in the chronic course of gastritis. In some cases, compliance with "Table 1" is indicated after surgery.
The basics of a gastritis diet include:
- reducing the amount of salt;
- use of partial food;
- maximum food grinding;
- food for 2800-3200 kcal per day;
- the reception of dishes exclusively warm.
Approved products
The menu of "Stola 1" consists of allowed products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fats, fibers and vegetable oils. The use of the latter ensures the stimulation of bile secretion, which has a positive effect on metabolism.
Allowed products include:
- liquid milk porridge;
- cereal soups;
- minced or chopped lean meat;
- eggs;
- jelly and kisses;
- lean fish;
- pasta of the highest grades.
Prohibited Products
Some products can provoke the formation of gas and increase pain in gastritis. Therefore, their use in the "Table 1" diet should be abandoned.
Prohibited products include:
- legumes;
- cucumber;
- cabbage;
- mushrooms;
- fresh berries;
- citrus fruits;
- pearl barley and corn;
- flour products;
- sausages and sausages;
- spices;
- kvass and alcoholic beverages;
- soda.
Sample menu for the week
Day of the week |
BREAKFAST |
lunches |
dinner |
afternoon tea |
dinner |
---|---|---|---|---|---|
Monday |
Oatmeal with milk, cottage cheese, tea with milk |
Baked apple and compote |
Potato soup with meatballs, rice with beef and compote |
Compote and curd biscuits |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, a soft-boiled egg, black tea with milk |
ripe pear |
Rice soup, buckwheat with steamed cutlets, rose juice |
fruit jelly |
Mashed potatoes and baked fish |
Wednesday |
Rice porridge with milk, baked apple, cottage cheese |
Yeast-free cookies and fruit jelly |
Rice soup, steamed beef with buckwheat, compote |
Kissel and cheesecake with cottage cheese |
Baked fish with vegetable puree, rose juice |
Thursday |
Porridge and cottage cheese |
Biscuits, applesauce, compote |
Vegetable soup, buckwheat with steamed cutlets |
Compote, yeast-free cookies |
Fish cutlets and pumpkin puree |
Friday |
Oatmeal, chicory with milk |
Berry jelly and yeast-free cookies |
Oatmeal soup with meatballs, buckwheat, steamed beef |
Leek and Rose Cookies |
Fish fillet with vegetable puree, compote |
Saturday |
Cottage cheese casserole with low-fat sour cream |
Baked apple |
Oatmeal soup, rice porridge and fish balls |
Weak Tea Biscuits |
Boiled chicken with boiled vegetables, compote |
Sunday |
Oatmeal, cottage cheese with sour cream |
ripe pear |
Vegetable soup, rice with steamed dumplings |
berry jelly |
Carrot puree with boiled fish |
Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the strictest.
Diet for gastritis "Table 2"
Often, with gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect the vulnerable parts of the digestive system from mechanical damage. In terms of the content of nutrients, "Table 2" is not inferior to other therapeutic diets. The main rules are about cooking. Baking, stewing and stewing products are welcome. You can not fry food. It is also strongly discouraged to make rich soups.
Approved products
In the process of following a diet, foods that are more difficult to digest can be added to the menu. But this point should be discussed with the doctor. Allowed products of the diet "Table number 2" for chronic gastritis include:
- turkey and rabbit fillets;
- beef tenderloin;
- liver;
- low-fat fish varieties;
- vegetable and meat soups;
- cereals from buckwheat, semolina, semolina and rice;
- high notes of pasta;
- roasted vegetables;
- eggs;
- some flour products;
- fruits that have undergone heat treatment;
- jellies, puddings and curd casseroles.
Prohibited Products
Some products, subject to "Table 2", should be completely abandoned. Prohibited products include:
- rich meat soups;
- goose, lamb and pork;
- confectionery products with a high sugar content;
- packaged juices, cocoa, coffee;
- alcohol;
- any canned food;
- smoked meat;
- pickled foods;
- spicy dishes.
Advice! A variety of diets are allowed with premium bacon and good doctor's sausage.
Sample menu for the week
In order not to worry about compiling a diet, you can use the ready-made menu for the week.
Day of the week |
BREAKFAST |
lunches |
dinner |
afternoon tea |
dinner |
---|---|---|---|---|---|
Monday |
Steam omelette, chicory |
fruit jelly |
Beef steamed cutlets with vegetables, kisses |
Unpleasant bun, black tea |
Boiled fish with vegetables, kefir |
Tuesday |
Rice porridge with milk, cottage cheese casserole, compote |
Ryazhenka |
Chicken noodle soup, steamed cutlet |
Compote crackers |
Baked chicken fillet with vegetables |
Wednesday |
Oatmeal with milk, a soft-boiled egg |
Baked apple |
Creamy mushroom soup, rice with beef |
Dried bread with tea |
Vegetable puree with chicken |
Thursday |
Buckwheat with milk, coffee drink |
Kefir |
Steamed Mashed Potatoes with Kittens |
Fruit salad with sour cream |
Steamed bird with vegetables, compote |
Friday |
Omelet, cottage cheese casserole, tea |
fruit jelly |
Rice soup, dumplings and vegetable puree, kisses |
Crackers with tea |
Boiled fish with rice, smoothie |
Saturday |
Cheesecakes with low-fat sour cream, chicory |
Baked pear with honey |
Mushroom soup, stewed chicken with vegetables, smoothies |
Kefir |
Vegetable casserole with chicken |
Sunday |
Oatmeal with milk, chicory |
jelly |
Rice soup, fish with vegetable puree, compote |
Unpleasant Milk Bun |
Stewed beef with vegetables, rose juice |
Diet for gastritis "Table 3"
The diet menu for gastric gastritis "Table 3" is considered in cases where the disease is accompanied by indigestion, leading to constipation. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It means five meals a day for an unlimited period of time. Food is prepared by boiling or boiling. It is recommended that solid foods be ground into a soft mass. Fruits and vegetables can be eaten raw.
Approved products
Features of this diet include the possibility of eating cold and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:
- yesterday's wheat and wheat bread;
- soups with low-fat broth;
- seafood and fish;
- cereals;
- dairy products;
- vegetables and leafy greens;
- mineral water, coffee drinks, tea;
- fruit and chicory juices;
- eggs;
- vegetables and butter.
Prohibited Products
If you follow the "Table 3" diet, there is a ban on using the following dishes:
- fresh bakery products;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- oatmeal;
- radish, turnip and radish;
- coffee, cocoa and strong tea;
- mushrooms;
- fatty sauces;
- hard boiled eggs.
Sample menu for the week
Day of the week |
BREAKFAST |
lunches |
dinner |
afternoon tea |
dinner |
---|---|---|---|---|---|
Monday |
Omelette with steamed cheese, chicory with cream |
Drying with tea |
Beetroot with bread |
Green tea with marshmallows |
Cauliflower Meat Casserole |
Tuesday |
Oatmeal with fruit, chicory |
Any fresh fruit |
Okroshka without adding potatoes |
handful of prunes |
Soup with noodles and minced meat, fruit juice |
Wednesday |
Curd with fruit, black tea with milk |
Meringue tea |
Vegetable soup with meatballs, toast |
Apple juice |
Buckwheat with steamed chicken meatballs, compote |
Thursday |
Zucchini pancakes with sour cream, chicory |
Tea with toast |
Meatloaf with vegetables, bread |
Yoghurt with dried apricots |
Baked fish, vinaigrette |
Friday |
Milk sausage, two soft-boiled eggs, chicory |
Baked apple with honey |
Borscht with low-fat sour cream, toast |
Juice, prunes |
Rabbit cutlets, vegetable salad |
Saturday |
Tea with milk, toast with homemade goose |
Apple |
Vegetable soup with meat, bread |
curdled milk |
Pancakes with carrots, boiled beef |
Sunday |
Oatmeal with dried apricots, green tea |
Coffee with cookies |
Mushroom soup with vegetables, crackers |
Cottage cheese casserole, black tea |
Buckwheat with meat, kisses |
Diet for gastritis "Table 4"
Therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the caloric content of the daily diet is also reduced. The average figure in the "Stola 4" diet is 2000 kcal per day. The volume of portions for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.
Approved products
The list of foods allowed while following the diet of Table 4 will help you understand what the diet will be based on. The menu should include:
- cottage cheese;
- weak herbal infusions, coffee, compote, mineral water;
- vegetable oils;
- chicken eggs;
- sugar-free cookies and bread;
- dried herbs;
- steamed and boiled vegetables;
- cereals;
- lean meat.
Prohibited Products
Special attention is paid to forbidden dishes when compiling the menu. From the daily diet should be excluded:
- animal fats;
- sauces and spices;
- baking and fresh bread;
- heavy cream and sour cream;
- legumes;
- fatty meats and sausages;
- chocolate and sweets.
Important! In order for the effect to meet expectations, even small deviations from the recommended principles of nutrition for gastritis are undesirable.
Sample menu for the week
Day of the week |
BREAKFAST |
lunches |
dinner |
afternoon tea |
dinner |
---|---|---|---|---|---|
Monday |
Fresh cottage cheese, cookies, tea |
Baked apple |
Creamy rice and turkey soup |
Curd casserole, tea |
Mashed potatoes, fish croquettes |
Tuesday |
Steamed omelette, chicory |
Carrot-apple soufflé, rose juice |
Soup with oatmeal and croutons, buckwheat with boiled fish |
Baked apple |
Cauliflower stew with beef |
Wednesday |
Two soft-boiled eggs, chicory |
Baked pear with honey |
Rice soup with meatballs, compote |
Kefir |
Mashed potatoes, boiled breast, tea |
Thursday |
Oatmeal in water, tea with biscuits |
Curd |
Cod soup, green tea |
handful of prunes |
Boiled rice, chicken meatballs, rose juice |
Friday |
Mannik from yogurt, green tea |
Baked apple |
Vegetable soup puree, fish cutlets |
Steamed cheesecakes, tea |
Stewed beef with vegetables, compote |
Saturday |
Buckwheat porridge with milk, chicory |
berry jelly |
Chicken noodle soup, tea |
curd-rice casserole, tea |
Steamed fish cakes, roasted vegetables |
Sunday |
Oatmeal pancakes with cottage cheese, chicory |
ripe pear |
Rice soup with beef |
Kefir |
Turkey stew with potatoes and vegetables, rose soup |
Diet for gastritis "Table 5"
With gastritis, food according to the "Table 5" principle is considered the most preferred. The diet includes maximum heat treatment of products. Feeding is done every 3-4 hours. It is recommended to follow diet number five with gastritis for at least two years. In the future, the introduction of prohibited foods into the diet is allowed.
Approved products
Gastroenterologists have taken care of creating lists of allowed products in "Table No. 5". These include the following:
- lean meat;
- seafood and fish;
- rice, buckwheat and oats;
- eggs;
- thermally processed fruits and vegetables;
- dairy products;
- rye and wheat bread.
Prohibited Products
When following diet number five with gastritis of the stomach, it is necessary to carefully monitor that there are no unwanted foods in the diet. This will help improve your well-being and prevent further aggravation of the disease. "Table 5" means the rejection of:
- corn;
- mushrooms;
- parsley;
- White cabbage;
- fatty meat;
- sweets;
- strong coffee and alcohol;
- soda.
Sample menu for the week
Day of the week |
BREAKFAST |
lunches |
dinner |
afternoon tea |
dinner |
---|---|---|---|---|---|
Monday |
Protein omelet, apple smoothie |
Baked apple with honey |
Buckwheat, vegetable salad, boiled chicken fillet, compote |
handful of prunes |
Mashed potatoes, fish casserole, tea |
Tuesday |
Cheesecakes, tea without sugar |
Carrot-apple salad, compote |
Pasta with chicken, boiled vegetables |
Kefir, baked zucchini |
Vegetable stew with chicken, tea without sugar |
Wednesday |
Oatmeal, coffee with milk |
ripe pear |
Either fish, rice, vegetable salad |
Kefir, dried apricots |
Cranberry juice, cottage cheese casserole |
Thursday |
Curd mass with honey, brown |
PEACH |
Buckwheat porridge with beef, kefir |
Compote, prunes |
Fish casserole, manikin, tea |
Friday |
Fruit salad, yogurt, green tea |
Vegetables in lavash |
Buckwheat soup with chicken fillet, compote |
Kefir |
Vegetable stew with boiled fish, rose juice |
Saturday |
Oatmeal, a piece of cheese, yesterday's bread |
ripe pear |
Chicken noodle soup, carrot salad, compote |
Kefir, prunes |
Mashed potatoes, baked brisket |
Sunday |
Cheesecakes, green tea |
Yogurt cereal with cookies |
Cod soup, croutons |
Cottage cheese casserole |
Vegetable stew with beef, rose juice |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is practiced for 1-2 months. It is described when the disease is in remission. The main distinguishing feature of the "Table 6" diet for gastritis is the possibility of eating snacks, some spices, sausages and sauces. At the same time, the dishes in the Stola 6 diet are steamed and boiled.
Approved products
People assigned "Table 6" are allowed much more than other patients.
This is due to the easier course of the disease. Allowed products include:
- vegetables;
- chicken and quail eggs;
- dairy products;
- fresh greens;
- flour products without sugar;
- marmalade, honey, jam, jelly;
- premium pasta;
- herbal decoction, tea, coffee, mineral water;
- lean fish;
- dietary meat;
- doctor's sausage;
- cereals;
- sauces based on milk and sour cream.
Prohibited Products
Dietary restrictions also apply to Table 6. In such a diet should be excluded from the diet:
- smoked meat;
- overly sweet desserts;
- fat soups;
- Fast food;
- carbonated drinks and alcohol;
- spicy dishes.
The possibility of switching to a normal diet should be checked with a doctor on an individual basis.
Sample menu for the week
Day of the week |
BREAKFAST |
lunches |
dinner |
afternoon tea |
dinner |
---|---|---|---|---|---|
Monday |
Natural yogurt, a few slices of cheese, tea |
Protein omelette |
Buckwheat soup with vegetable broth |
Sandwich with tea, cheese and butter |
Steamed fish with cucumber salad |
Tuesday |
Cottage cheese with low-fat sour cream, green tea |
Rice porridge |
Pumpkin cream soup with croutons |
Salad with turkey and quail eggs, black tea |
Chicken cutlets, mashed potatoes, vinaigrette |
Wednesday |
Omelet, coffee |
Baked apple with honey |
Chicken noodle soup, beetroot salad |
Kefir |
Vegetables, steamed beef, biscuits |
Thursday |
Oatmeal, chicory |
fruit jelly |
Vegetable soup with chicken |
Tea with curd casserole |
Cakes with fish, rice |
Friday |
A piece of doctor's sausage, two boiled eggs, cheese |
Rice porridge |
Cod fish soup, croutons |
fruit jelly |
Boiled beef, vegetables |
Saturday |
Rice porridge with milk |
Coffee with meringue |
Vegetable soup with beef, buckwheat with chicken |
curdled milk |
Roast with vegetables and turkey |
Sunday |
Cottage cheese casserole, brown |
ripe pear |
Rice with chicken breast, vinaigrette |
natural yogurt |
Beef cutlets with vegetables |
Conclusion
The diet table for gastritis must first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This should be done by the attending physician.