Interesting articles

How much weight can you lose in 3 days, in a week, in 10 days? Reviews on the kefir diet are very, very positive.

How to eat with gout: what is the essence of the diet, allowed and forbidden foods, what is allowed and what is not, the full menu.

Recommendations from nutritionists on where to start losing weight, so that you do not fail in the process and achieve maximum results. How to create a meal and exercise plan.

The 6-petal diet is an original method and principle of special nutrition. Find out how the diet works, who it is contraindicated for, and how to get it right.

Is it possible to lose extra pounds in a week? Which methods are most effective? The best ways to fight excess weight.

Rules for the watermelon diet Varieties of weight loss in watermelons. Allowed and prohibited products. Watermelon diet menu.

Causes of pancreatitis. Classification, symptoms and complications of pancreatitis. Diagnosis, treatment and prevention of pancreatitis.

Liquid diet. Drinking diet for weight loss: principles and rules of compliance, allowed and prohibited foods, food menu without solid food for weight loss. Contraindications and side effects, effectiveness and results.

Diet table for gastritis: nutritional features during the period of the disease in each individual case. Diet rules. Sample menus for the week for each table.

The principles of the Japanese diet. The "Samurai" rules of the Japanese diet. Food list. Japanese diet menu.

Proper nutrition is not always a strict diet, not the lack of good things in the diet, not exhausting yourself. This is a way of life that must be approached with awareness.

Features of the protein diet. Recommended and prohibited products. Protein diet menu. Advantages and disadvantages.

How to lose weight by 10 kg in a week - the most effective diets and popular methods with reviews.

Favorite menu diet for 14 days - a condition when there are very few calories. We’ll show you how much you can throw away, sign up for the tough options menu, and get out of it.

Buckwheat diet for weight loss: essence and features, the menu for a week. Advantages and disadvantages of buckwheat diet. Ways to get out of the buckwheat diet. Reviews of slender girls.

Bodyflex breathing exercises. Fitness set for fast weight loss. Yoga for weight loss. Strength training during weight loss. Sports nutrition for weight loss.

Diet Keto: pros and cons, benefits and harms, permitted and forbidden foods, sample menu. Contraindications.

Each person chooses the best way to lose weight for himself individually. There are various methods aimed at safe and effective weight loss. The most effective of them are collected in the material.

How does the banana diet work and can it help you lose weight? Find out if the caloric content of a banana harms your figure, consider 7 weight loss options and get acquainted with the nuances of exotic nutrition.

The material presents a set of effective exercises for weight loss in the abdomen and sides by the famous fitness trainer, as well as recommendations on the principle of nutrition.

Dukan Diet: the pros and cons, mechanism of action, essence and features of protein diet for weight loss. The main stages of the diet with allowed and forbidden foods. Damage and contraindications.

Many women are asking: how to lose weight in a few months without dieting? To do this, you need to rebuild your nutrition system, focus on exercise, and lead an active lifestyle.